Home

About

Services

Process

FAQs

Contact

Booking

TREATMENT PHILOSOPHY

The Foundry Way

At Foundry Physiotherapy, we're all about showing up, working hard, and making a real difference in your recovery. You can count on us for consistent care, honest communication, and engineered excellence that drives you forwards with confidence - crafting a version of you that is built to last.

Establish the Foundation

At Foundry Physiotherapy, we shape our recovery frameworks through evidence-based care... forging strength and resilience with every individualized treatment. Like metal refined under heat and pressure, we believe lasting results are crafted through precision, consistency, and expertise within every step of the process. These core treatment pillars guide our clinical decisions at every stage — from initial assessment to final outcomes.
High Performance Training

Forge Strength + Fundamentals

Once a foundation has been built, the next step is to build upon it. Forging the necessary strength and movement fundamentals is required to progress throughout our rehab frameworks. Evidence based technology is used to support this process by eliminating the guess work and maximizing efficiency by delivering immediate feedback and analytical data to help guide our decisions together.

Molding Resilience + Optimizing Function

Why stop at pain-free? Whether it’s optimizing sport performance, or encouraging resiliency in our day-to-day function, we aim to push the boundary. VALD tech gives us insights as to gender and age normative data, sport populations and movement specific benchmarks to set your sights on. Aim for the top 1% - thanks to our tools, we can tell you if you’re heading there.

OUR TEAM

Foundry's Physiotherapy Experts

Cassandra Downe

Owner, Physiotherapist

BSc. Kin, MSc. PT, CMT

Cass is a Master’s-trained physical therapist with a background in kinesiology and a strong foundation in exercise physiology, sport psychology, and performance rehab. A former varsity athlete and IST lead with Volleyball Canada, she brings first-hand experience in injury recovery and optimizing overall function. Cass integrates manual therapy, motor control, and targeted exercise—paired with advanced certifications—to address the root causes of any injury. Whether you're a professional athlete or a weekend warrior, she has the tools to help forge your path to strength, recovery, and lasting performance.
Book With Cassandra
Portrait of Jonathan Glass, co-founder of Foundry Physio

Jonathan Glass

Owner, Physiotherapist

BKin, MSc. PT

Jonathan creates a space where clients feel heard, empowered, and supported through collaborative, evidence-based care. He’s Master’s-trained, and has had extensive education under the orthopedic division of manipulative therapy. With a focus on hip, spine, and shoulder pathologies, he blends advanced training in dry needling, biomechanics, and movement analysis to help clients—from elite performers to everyday movers—build lasting strength and resilience. 
Book With Jonathan

Jordan Knapman

Physiotherapist

BSc. H, MSc. PT

Jordan completed a Master of Science in Physiotherapy from the University of Alberta, as well as Master of Science in Biomechanics and Neuroscience and Bachelor of Science in Human Kinetics from the University of Guelph. He uses a variety of techniques in his practice, including manual therapy, exercise prescription, education, taping, and dry needling. He has particular interests in lower limb injuries and post-operative care, biomechanics of physical activity, and the role of neuroscience in injury rehabilitation. He is also trained to provide vestibular rehabilitation and concussion management.
Book With Jordan

Strength + Resilience Isn’t Found, It’s Forged.

Let’s build yours together
Book Now

OUR MISSION & VALUES

Built with Purpose

At Foundry Physiotherapy, our mission is to provide consistent, high quality care through hard work, honest communication and clinical expertise. Our team shows up with purpose every day - driven to earn your trust, exceed expectations, and empower you to push the boundary every step of the way.

Community

At Foundry, we work as one—team to team, person to person. Whether it's on the treatment table, behind the scenes, or on the gym floor, collaboration fuels us. We forge real connections, build trust through action, and commit to strengthening the community we’re proud to be part of.

Accountability & Loyalty

We hold ourselves to a high standard - showing up fully for our clients, our team, and the goals we set out for ourselves. The rehabilitation journey is a partnership, and at Foundry we are committed to walking that path with you, every step of the way.

Work Ethic

At Foundry, results aren’t handed out—they’re built through discipline, focus, and follow-through. We show up sharp, stay accountable, and lead with action. Every rep, every session, every detail matters—because your recovery demands nothing less than our best.

Transparency

We believe that real progress is deeply rooted in our ability to remain transparent throughout the journey. We communicate openly, set clear expectations, and keep you informed every step of the way.

Testimonials